Heart Healthy Week
at the Rodale Aquatic Center

February 14-19, 2005

Week Long Events

Healthy Snacks in the Lobby
Monday – Friday 9:00 a.m. - 8:00 p.m.
Saturday 9:00 a.m. – 1:00 p.m.

Bring a Friend Week
· Encourage the important people in your life to get heart healthy by bringing them to try out your adult fitness or adult swim technique class
· $5 trial fee for all fitness classes, Master’s swim and Stroke and Technique

Automatic External Defibrillator (AED) Demonstration in the Lobby
· AEDs are now located in airplanes, malls and fitness facilities in case of cardiac emergencies. Check out how an AED works with our demonstration model.

Health Information Handouts in the Lobby
· Heart Disease, Blood Pressure, Stroke
· Nutritional Information

Daily Events

Monday, February 14
·Happy Valentine’s Day
· Healthy Snacks in Lobby 9:00 a.m. – 8:00 p.m.
· Carbon Monoxide (CO)
Monitoring for Smokers and Second-Hand Smoke 5:00 p.m. - 7:00 p.m.
· Blood Pressure Screenings 6:30 p.m. - 8:30 p.m.

Tuesday, February 15
· Healthy Snacks in Lobby 9:00 a.m. – 8:00 p.m.

Wednesday, February 16
· Healthy Snacks in Lobby 9:00 a.m. – 8:00 p.m.
· Blood Pressure Screenings 10:00 a.m. - 12:00 NOON
· Blood Pressure Screenings 6:30 a.m. - 8:30 p.m.

Thursday, February 17
· Healthy Snacks in Lobby 9:00 a.m. – 8:00 p.m.
· Blood Pressure Screenings 3:30 p.m. - 4:30 p.m.

Friday, February 18
· Healthy Snacks in Lobby 9:00 a.m. – 8:00 p.m.

Saturday, February 19
· Healthy Snacks in Lobby 9:00 a.m. – 1:00 p.m.