FOR IMMEDIATE RELEASE
Contact: Allison Benner, College Relations Associate - Media, 610-740-3790
RODALE AQUATIC CENTER ANNOUNCES TOPICS FOR FREE SUMMER LECTURE SERIES
Allentown, PA (May 22, 2007) - The Rodale Aquatic Center for Civic Health is pleased to announce the summer dates for its monthly lecture series. All programs take place in the conference room at the Rodale Aquatic Center and last approximately one hour. The lectures are free and open to the public, but reservations are required.
"First Strides" with Jane Serues
Wednesday, June 6, 2007 @ 5:30 p.m.
RSVP by June 1, 2007
The workshop is ideal for people of all fitness levels who are looking to start a running or walking program and will give participants tips and tools for success.
"Green Cuisine & Cooking for the Health of It" with Janice Kay
Friday, June 15, 2007 @ 10:00 a.m.
RSVP by June 11, 2007
Kay will demonstrate how to improve nutrition using healthy foods and cooking techniques, and how not to go broke doing it. She will also provide tips and information about incorporating healthy food and techniques into everyday menu planning.
"Sun Safety & Skin Cancer Prevention" with Mary Ellen Shiels, Allentown Health Bureau
Tuesday, July 10, 2007 @ 6:00 p.m.
RSVP by July 5, 2007
Shiels will offer tips and educational information about how you can keep yourself and your loved ones protected from the sun's harmful effects.
"Kids' Dental Health & Parental How-to's" with Micky Stout, Allentown Health Bureau
Wednesday, July 11, 2007 @ 5:00 p.m.
RSVP by July 6, 2007
Learn the importance of a healthy smile and some useful tips for how to develop good dental habits in your kids.
For more information or to register for any of these lectures call 610-606-4670.