Dan Donohue
Head Coach (Ninth Season)
Coach Dan Donohue is entering his ninth season as the Head
Cross Country Coach at Cedar
Crest College. Along with wife Val, he has been a part of the athletic
program here at Cedar Crest in various capacities since 1993 and is
currently an Assistant Director of Athletics. He
has also been an Assistant Basketball Coach for the Falcons since
1998.
The cross country program at Cedar Crest has
enjoyed much success under the Donohues, with respectable finishes in
conference championships and Cedar Crest runners regularly earning
All-Conference Honors. The program prides itself on being highly
goal-oriented. "Our runners thrive on setting goals and achieving
them," says Dan. "We help them toward their goals and as they
succeed, the team succeeds. Whether that success is improving their
time from a 27:00 to a 26:00 or from a 21:00 to a 20:00, we strive
to make sure our runners are getting what THEY want out of our
program. We stress moderation, and the last thing we want to do is push runners to
the point of burnout.
Most sports end with graduation but running should be a sport
for life, so if you leave us and don't continue in your running
career, we've failed you as coaches."An avid competitive runner as an adult, Donohue
also competed in outdoor track for DeSales University (then Allentown College of St. Francis
de Sales) in the high jump, the 400 and the
1600 meter relay. Although DeSales now boasts a highly successful
track program, Donohue competed in the days when it was still in its
pre-varsity stages. "We were lucky enough to have a very dedicated
coach who was trying to single-handedly get the program off the
ground," he recalls. "We had no facilities, but Moravian College was
kind enough to let us practice over there when they were done. I
still recall my coach and I having to climb a chain link fence to
'break in' to
Steel Field for practice one Easter Sunday morning.
Another fond memory is winning the 400 at a meet on Muhlenberg's
cinder track and seeing my name in the paper for the first time. It
was kind of neat - since the College had never offered track before,
we took to claiming that anything we did was a 'school record.' "
A native of Allentown, Donohue attended Allentown
Central Catholic High School before graduating from DeSales with a
degree in Computer Science and resides in Emmaus, PA, with Val and son Patrick.
Val Donohue '95,
Assistant Coach
Coach Val Donohue is entering her eighth season as the
Assistant Cross Country Coach at Cedar
Crest College. She played both field hockey and basketball at Cedar
Crest before graduating with a degree in Nursing. Along with husband
Dan, she has been a part of the athletic program here at Cedar Crest in
various capacities since 1992 and is currently an
Assistant Director of Athletics in charge of Health and Wellness
programming. She was also an Assistant
Basketball Coach for the Falcons since 1998 before assuming the
position of Head Coach in 2005.
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