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CONTACT:
Rodale Aquatic Center
100 College Drive
Allentown, PA 18104-4471
610-606-4670
fax:610-740-3797
aquatics@cedarcrest.edu

Mar-Apr 2023 Session (March 20-April 27)

• Registration is online only beginning Tuesday, February 28 at 1pm.   Click on Swim School Registration link then proceed to the date of the first class to complete your registration.
• There is a one-time processing fee of $30 for each new individual.
• Facility closes under severe weather and thunderstorms.
• Our programming structure does not allow for make-up classes.  However, if the facility closes/cancels an additional lesson will be held.
• For private lesson requests please email aquatics @cedarcrest.edu with your availability. 

Parent/Child
6-week term (30-minute classes meet once per week) Cost $90 for 6 classes

Tadpoles (6 months to 18 months)   12 students per instructor
Tuesday        5:30pm
Leap Frogs (19 months to 3.5 years)   12 students per instructor
Thursday       5:30pm
Combination class (12 months to 3 years)  12 students per instructor
Wednesday  9:00am

Group Classes 6 Classes per Session
6-week term (30-minute classes meet once per week) Cost $150 for 6 classes

Level 1    *3 students per instructor
Primary Focus: Bubbles, bobbing, back float
Exit Skills: Bob with head fully submerged, assisted float on front and back

Tuesday              4:30pm
Tuesday              5:00pm
Wednesday        9:30am
Wednesday        4:00pm
Thursday            4:00pm
Thursday            6:00pm

Level 1+  *3 students per instructor
Primary Focus: Face in water, assisted by teacher swim with kicking and arm movement, enjoys lesson
Exit Skills: Independent swim on front for 5 feet

Tuesday              4:00pm
Wednesday        5:00pm
Wednesday        6:00pm
Thursday            4:30pm

Level 2    *3 students per instructor
Primary Focus: Kicking with straight legs, front and back arm action, independent 5 foot swim
Exit Skills: Independent front and back floating, independent swim on front with face in water and back using arms and legs for 15 feet

Monday              5:00pm
Tuesday              4:00pm
Tuesday              6:00pm
Wednesday        4:30pm
Wednesday        5:00pm
Wednesday        6:00pm
Thursday            4:30pm
Thursday            5:00pm

Level 2+  *3 students per instructor
Primary Focus: Freestyle and backstroke with effective kicks and arm action, endurance 
Exit Skills: Freestyle and backstroke with proper arm and leg action for 25 feet

Monday              5:30pm
Tuesday              6:30pm
Wednesday        4:00pm
Wednesday        5:30pm
Thursday            4:00pm

Level 3  *3 students per instructor
Primary Focus: Freestyle with bi-lateral side breathing, backstroke, elementary backstroke
 Exit Skills: Freestyle with bi-lateral side breathing for 15 yards, backstroke, and elementary backstroke for 15 yards, tread water for 30 seconds

         Monday              5:00pm     
Tuesday              4:30pm
         Wednesday        5:30pm
         Thursday            5:00pm

Level 3+  *3 students per instructor
Primary Focus: Proficient in freestyle, backstroke and elementary backstroke, endurance, and confidence in large pool
 Exit Skills: Kneeling dive in deep end of large pool, freestyle with bi-lateral side breathing, backstroke, and elementary backstroke in large pool

                  Monday              4:30pm
                  Tuesday              5:00pm
                  Wednesday        6:00pm

Level 4    *4 students per instructor
Primary Focus: Breaststroke, improving technique, endurance, and lap swimming
 Exit Skills: Standing dive, freestyle with bi-lateral side breathing 25 yards, breaststroke 25 yards, elementary backstroke 25 yards, tread water 1 minute

Monday              4:00pm
Monday              6:00pm     
Wednesday        6:30pm

Level 5     *4 students per instructor
Primary Focus: Butterfly, technique of all strokes, endurance
Exit Skills: Standing dive, freestyle 50 yards, breaststroke 25 yards, backstroke 25 yards, butterfly 15 yards, tread water 2 minutes

Monday              6:30pm
Wednesday        5:30pm